Day 29 of my first Paleo Challenge and I've already signed up for my second. I figure if I last through 8 weeks and go onto my second 8 weeks then it will really be a lifestyle.
For the most part I don't miss the processed crap. I miss biting into a big hunk of warm bread spread with butter. I miss having cheese, but my body feels better without it. I miss having my wine... but my body feels better without that too.
All in all, 29 days into it... I let myself cheat on wine one night per week and that's Saturday. I have eaten so much healthier. I have more energy.
I have lost a MINIMAL amount of weight though. My scale is not my friend.... but I am feeling myself get much stronger. And that is the point. I am stronger than I was yesterday and not as strong as I will be tomorrow.
All in all, day 29 of paleo challenge... I'll continue this. :)
No comments:
Post a Comment